Weigh In record (no journal entry) for 26 January 2017
|
130.1 kg
Lost so far: 14.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2017:
|
219 kcal
|
Fat: 4.20g | Prot: 18.60g | Carbs: 24.10g.
Breakfast: Elovena Kaurapuuro, Valio Arki Rae. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nihvukka's Weight History
|