Weigh In record (no journal entry) for 26 January 2017
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75.7 kg
Lost so far: 4.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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643 kcal
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Fat: 19.50g | Prot: 44.26g | Carbs: 71.69g.
Breakfast: Das Gesunde Plus Diät Vitalkost Vanille, Vitalis Diät Vitalkost. Lunch: Brokkolicremesuppe, Brokkoli, Fix & Fertig Rahmsoße, Schweinefilet, Barilla Fusilli. Snacks/Other: Gut & Günstig Natürliches Mineralwasser Medium. more...
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Losing 4.2 kg a Week
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susi1962 meyer's Weight History
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