Weigh In record (no journal entry) for 26 January 2017
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97.5 kg
Lost so far: 0.6 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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2326 kcal
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Fat: 131.83g | Prot: 74.31g | Carbs: 226.24g.
Breakfast: Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi, Twinings English Breakfast Tea, Auchan 100% Succo di Ananas. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Zucca, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Pascoli Italiani Ricotta Classica, Pane Comune, Pasta al Pesto. Dinner: Kinder Bueno White, Muffin con Gocce di Cioccolato, Arachidi, Risotto alla Zucca. more...
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Losing 4.2 kg a Week
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Alima Blake's Weight History
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