Weigh In record (no journal entry) for 26 January 2017
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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663 kcal
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Fat: 23.19g | Prot: 41.98g | Carbs: 75.22g.
Breakfast: Ватрушка с Творогом. Lunch: Индейка Тушеная, Гречка Отварная. Dinner: Индейка Тушеная, Гречка Отварная. more...
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Losing 0.4 kg a Week
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tanusik13's Weight History
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