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baronnatali
Journal
26 Jan 17
baronnatali's Journal, 26 Jan 17
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Weigh In record (no journal entry) for 26 January 2017
65.9 kg
Lost so far:
0 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2017:
1333 kcal
Fat: 70.86g | Prot: 45.63g | Carbs: 130.15g.
Breakfast:
Дымка Сахарные Вафельки, Кофе с Молоком.
Lunch:
Бутерброд с Сыром, Яичница, Зеленое Яблоко.
Snacks/Other:
Славянка Конфета Шоколадная.
more...
1709 kcal
Exercise:
Cleaning - 10 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 6.7 kg a Week
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baronnatali's Weight History
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