Weigh In record (no journal entry) for 26 January 2017
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67 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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405 kcal
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Fat: 24.57g | Prot: 40.37g | Carbs: 4.18g.
Breakfast: Café, Queijo Provolone. Lunch: Pimentão Vermelho, Coxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 1.0 kg a Week
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sylmarapaluri's Weight History
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