Weigh In record (no journal entry) for 26 January 2017
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64.7 kg
Lost so far: 0.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1622 kcal
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Fat: 49.34g | Prot: 62.81g | Carbs: 234.31g.
Lunch: Batatas Fritas (Inalterado, com Sal, Congelado), Camil Arroz Integral, Broto Legal Feijão Carioca. Dinner: Habib's Pizza de Quatro Queijos. Snacks/Other: Queijo Provolone, Pão Francês Integral, Aviação Manteiga com Sal, Café com Açúcar. more...
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Gaining 0.2 kg a Week
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projeto saudável's Weight History
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