Weigh In record (no journal entry) for 27 January 2017
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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181 kcal
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Fat: 4.05g | Prot: 7.06g | Carbs: 29.93g.
Breakfast: Щедрые Хлебцы 5 Злаков с Семенами Льна, Борщ Украинский. more...
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Losing 2.8 kg a Week
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tanusik13's Weight History
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