Weigh In record (no journal entry) for 27 January 2017
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53 kg
Lost so far: 0.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1297 kcal
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Fat: 46.85g | Prot: 61.03g | Carbs: 166.53g.
Breakfast: Certossa Pan Carrè, Zymil Latte Alta Digeribilità senza Grassi, Kiwi. Lunch: Sugo di Pomodoro, Olio Extra Vergine di Oliva, Melanzana Cotta, Certossa Fette Biscottate Integrali, Parmareggio Parmareggio Snack, Lenticchie Cotte. Dinner: Melanzana, Zucchine Cotte (da Fresche), Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Crownfield Special Flakes, Colussi Oswego, Yomo Yogurt Magro e Malto. more...
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Gaining 2.8 kg a Week
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Annalisapisa's Weight History
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