Weigh In record (no journal entry) for 27 January 2017
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80.3 kg
Lost so far: 0 kg.
Still to go: 80.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1313 kcal
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Fat: 28.54g | Prot: 36.97g | Carbs: 230.04g.
Breakfast: Gevrek, Süt. Lunch: Yoğurt, Spagetti, Şehriye Çorbası. Snacks/Other: Çay Şekerli, Nescafe 3 Ü 1 Arada, Ülker Çokonat. more...
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Gaining 4.9 kg a Week
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enesmlmn's Weight History
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