Weigh In record (no journal entry) for 27 January 2017
|
94.3 kg
Lost so far: 32.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2017:
|
1549 kcal
|
Fat: 50.69g | Prot: 55.81g | Carbs: 219.86g.
Breakfast: Philadelphia Balance, Marmeladen und Eingemachtes, Süßstoffe (Saccharin), Gutes Land Kondensmilch 7,5%, Dinkelbrötchen. Lunch: Gut & Günstig Gyrospfanne, REWE Salatdressing Joghurt, Florette Feldsalat, Naturreis (Gekocht). Dinner: Granny Smith Äpfel, Birnen, Banane, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Snacks/Other: Choceur Belgische Pralinen, Choceur Belgische Pralinen, Schneekoppe Cappuccino, Coppenrath & Wiese Gewürz Spekulatius. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katharina-heck's Weight History
|