Weigh In record (no journal entry) for 28 January 2017
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101 kg
Lost so far: 0.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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831 kcal
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Fat: 29.89g | Prot: 73.06g | Carbs: 63.29g.
Breakfast: Nybergs Deli Fläskytterfile, Heinz Three Pepper, Nybergs Deli Fläskytterfile, Pommes Frites (Köpta, Saltade, Frysta), Pågen Kneipp, Sörensens Fågelchark Kycklingfilé, Kokt Ägg. more...
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Losing 0.9 kg a Week
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