Weigh In record (no journal entry) for 28 January 2017
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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249 kcal
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Fat: 9.41g | Prot: 10.61g | Carbs: 29.76g.
Breakfast: Oro Saiwa Oro Più Gocce di Cioccolato, Caffè Latte. more...
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Losing 0.8 kg a Week
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