Weigh In record (no journal entry) for 29 January 2017
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95.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1008 kcal
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Fat: 54.60g | Prot: 59.28g | Carbs: 58.08g.
Lunch: Maggi Chili Con Carne, Knorr Fix für Broccoli Gratin. more...
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Losing 5.6 kg a Week
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