Weigh In record (no journal entry) for 29 January 2017
|
76.4 kg
Lost so far: 9.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2017:
|
2377 kcal
|
Fat: 97.23g | Prot: 53.67g | Carbs: 319.23g.
Lunch: Cucina Olivenöl, Butter, Knorr Rahmsoße, Kartoffeln (Schale, Gesalzen, Gekocht), Beste Ernte Brechbohnen. Snacks/Other: Schokolade. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|