Song ji ra's Journal, 29 Jan 17

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Weigh In record (no journal entry) for 29 January 2017

108 kg Lost so far: 0 kg. Still to go: 48 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 January 2017:

934 kcal

Fat: 39.22g | Prot: 35.14g | Carbs: 115.90g. Breakfast: Kranvatten, Banan. Lunch: Kranvatten, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Banan. Dinner: Naturell Ost, ICA Bredbart Mjölkfritt till Smörgåsen, Skogaholm Lantbröd med Morot. Snacks/Other: Estrella Sourcream Onion. more...

2909 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 23 hours. more...

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Song ji ra's Journal, 29 Jan 17

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Song ji ra's Weight History