Weigh In record (no journal entry) for 29 January 2017
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66 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1175 kcal
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Fat: 24.25g | Prot: 41.41g | Carbs: 208.47g.
Breakfast: Aveia, Iogurte Natural (Leite Integral). Lunch: Repolho Verde Cozido, Carne de Vaca Assada, Arroz Branco. Snacks/Other: Chá (Infusão), Jaca. more...
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Losing 1.6 kg a Week
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tatianecristina1's Weight History
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