Weigh In record (no journal entry) for 30 January 2017
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75.4 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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544 kcal
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Fat: 30.04g | Prot: 40.09g | Carbs: 26.44g.
Breakfast: Milram Benjamin, Das Gesunde Plus Diät Vitalkost Vanille, Vitalis Diät Vitalkost. Lunch: Sauels Kinderwurst, Gut & Günstig Junge Prinzessbohnen, Frikadelle. Snacks/Other: Aldi Chocolate & Toffee. more...
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Gaining 1.4 kg a Week
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susi1962 meyer's Weight History
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