Weigh In record (no journal entry) for 30 January 2017
|
57.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2017:
|
1498 kcal
|
Fat: 48.76g | Prot: 99.99g | Carbs: 168.67g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: U Yaourt Sucré Malo, Poires, Carrefour Escalope de Dinde, Haricots Verts, Fleury Michon Blanc de Poulet -25% de Sel (40g), Carrefour Comté, U Petits Pois et Carottes Extra-Fins. Dinner: Pomme, U Haché de Cabillaud au Citron, U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre. Snacks/Other: Galette des Rois. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|