Weigh In record (no journal entry) for 30 January 2017
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105.2 kg
Lost so far: 9.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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761 kcal
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Fat: 24.93g | Prot: 41.04g | Carbs: 85.34g.
Breakfast: Soja Yoghurt, Skinny Tropical, Doosjevol Ananasstukjes, Doosjevol Mango Stukjes, Doosjevol Aardbeien. Lunch: Gekookt Ei, Slankie Magere Ham, Volkoren Brood. Dinner: AH Geschrapte Worteltjes, AH Kabeljauwfilet. Snacks/Other: AH Smeerbare Roomboter Ongezouten, Wasa Vezelrijk Cracker, Mandarijn, AH Cocktail Augurken Zoetzuur, AH Snoeptomaatjes, Groene Paprika. more...
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Losing 0.7 kg a Week
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KaatjeVGN's Weight History
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