Weigh In record (no journal entry) for 30 January 2017
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134.1 kg
Lost so far: 1.4 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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478 kcal
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Fat: 31.33g | Prot: 15.18g | Carbs: 39.47g.
Breakfast: Chocolade (Puur), Goudse Kaas, AH Geschrapte Worteltjes, Leidingwater, Pickwick Groene Thee Lemon, Zonnatura Gebroken Lijnzaad, AH Puur & Eerlijk Biologische Volle Yoghurt. more...
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Gaining 0.7 kg a Week
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IamGunpowder's Weight History
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