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Noenie55
Journal
30 Jan 17
Noenie55's Journal, 30 Jan 17
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Weigh In record (no journal entry) for 30 January 2017
92.9 kg
Lost so far:
2.6 kg
.
Still to go:
16.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 30 January 2017:
103 kcal
Fat: 2.07g | Prot: 13.62g | Carbs: 7.58g.
Breakfast:
USN Diet Fuel Ultralean.
more...
2995 kcal
Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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Noenie55's Weight History
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