Weigh In record (no journal entry) for 30 January 2017
|
66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2017:
|
1072 kcal
|
Fat: 18.77g | Prot: 142.94g | Carbs: 71.92g.
Breakfast: Milch 1,5%, All Stars Whey Protein Cookies Cream, Kölln Haferflocken. Lunch: Hähnchenbrustfilet, Nudeln (Gekocht). Dinner: Hähnchenbrustfilet. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|