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Fett: 16%
Muskeln: 40,9%
Knochen: 3,2kg
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73.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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3299 kcal
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Fat: 138.61g | Prot: 158.38g | Carbs: 345.08g.
Breakfast: Gut & Günstig Salami Sticks, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. Snacks/Other: Gut & Günstig Salami Sticks, Myprotein Impact Whey Protein, TiP H-Vollmilch 3,5%, Honigmelonen, Edeka Bio Maiswaffeln Gesalzen, Real Quality Mangostreifen, Gut & Günstig Mini Cabanossi, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. more...
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Gaining 1.2 kg a Week
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