Weigh In record (no journal entry) for 31 January 2017
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90.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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2064 kcal
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Fat: 99.73g | Prot: 110.44g | Carbs: 174.64g.
Breakfast: Bensdorp Kakao, Vollmilch, Haferflocken, Bananen. Lunch: Natur Aktiv Bio Roggenvollkornbrot, SPAR Ziegenschnittkäse, Rispentomaten. Dinner: Apfelküchle, Schwarzbrot, Wiener Schnitzel, Clever Emmentaler. more...
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Gaining 0.6 kg a Week
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fischeneder's Weight History
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