nastia_klopot's Journal, 31 Jan 17

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Weigh In record (no journal entry) for 31 January 2017

53.3 kg Lost so far: 16.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2017:

1238 kcal

Fat: 65.45g | Prot: 49.68g | Carbs: 112.32g. Breakfast: Торт Наполеон. Lunch: Бутерброд с Колбасой, Свекла с Чесноком и Майонезом. Dinner: Сметана, Свекла с Чесноком и Майонезом, Творог (Полностью Обезжиренный). more...

1466 kcal

Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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nastia_klopot's Journal, 31 Jan 17

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nastia_klopot's Weight History