Weigh In record (no journal entry) for 08 January 2012
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94.8 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2012:
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557 kcal
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Fat: 18.07g | Prot: 23.68g | Carbs: 74.43g.
Breakfast: Coffee with Milk and Sugar, Fried Egg, English Muffin. more...
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Losing 0.1 kg a Week
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Jackhartsfield's Weight History
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