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View Diet Calendar, 31 January 2017:
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530 kcal
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Fat: 24.09g | Prot: 35.34g | Carbs: 44.50g.
Breakfast: Crepioca, Café. Lunch: Couve Refogada, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Beterrabas, Giraffas Salada de Alface e Tomate sem Molho Italiano, Palmeiron Palmito de Pupunha em Conserva Extra, Ovo Cozido. Snacks/Other: Seriguela, Santa Luzia Cranberry Desidratado, Castanhas de Caju. more...
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1890 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Dance (fast step, aerobic) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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danielle.day's Weight History
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