Weigh In record (no journal entry) for 30 January 2017
|
74.5 kg
Lost so far: 34.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2017:
|
1175 kcal
|
Fat: 97.24g | Prot: 41.06g | Carbs: 35.61g.
Breakfast: Davaca Queijo Mussarela, Itambé Manteiga Extra com Sal, Ovo, Copra Óleo de Coco Extra Virgem, Canela, Nescafé Café Solúvel Granulado Matinal, Betânia Creme de Leite. Lunch: Macarrão de Abobrinha com Linguiça. Snacks/Other: Pipoca Branca (em Óleo), Betânia Creme de Leite, Mandubim Pasta de Amendoim Integral com Doce de Leite e Coco. more...
|
Gaining 6.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babi2404's Weight History
|