Weigh In record (no journal entry) for 01 February 2017
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76.1 kg
Lost so far: 6.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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699 kcal
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Fat: 34.17g | Prot: 9.60g | Carbs: 87.32g.
Breakfast: Сливочное Масло. Lunch: Рис Вареный. Dinner: Campina Йогурт Нежный с Соком Малины и Земляники, Простоквашино Глазированный Сырок. Snacks/Other: Конфета. more...
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Gaining 1.4 kg a Week
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aselyabaytemir's Weight History
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