Weigh In record (no journal entry) for 01 February 2017
|
68.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2017:
|
811 kcal
|
Fat: 28.59g | Prot: 31.13g | Carbs: 103.85g.
Breakfast: Nestlé Grand Chocolat Intense 70%, Lotus Speculoos (6,73g), Bio Village Yaourt Nature Lait Entier. Lunch: Crêpes Nature, Picard Panini 3 Fromages, Tomate, Basilic. Snacks/Other: Nescafé Café au Lait Sucré. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|