Weigh In record (no journal entry) for 01 February 2017
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88.6 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1720 kcal
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Fat: 141.00g | Prot: 106.78g | Carbs: 3.73g.
Breakfast: Café (Infusão). Lunch: Rúcula, Alface de Folha Verde, Azeite de Oliva Extra-Virgem, Sadia Linguiça Calabresa Defumada, Copacol Posta de Tilápia, Sadia Sobrecoxa. Dinner: Coca-Cola Coca-Cola Zero (Lata), Heinz Maionese, Tirolez Queijo Parmesão, Sadia Bacon em Cubos, Oba Hambúrguer de Costela Bovina. more...
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Losing 2.8 kg a Week
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Andrezante's Weight History
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