Weigh In record (no journal entry) for 01 February 2017
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93.2 kg
Lost so far: 34.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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591 kcal
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Fat: 29.19g | Prot: 55.80g | Carbs: 27.09g.
Breakfast: Tirol Queijo Mussarela (18g), Panini Low Carb. Lunch: Abóbora Moranga, Molho de Tomate, Tirol Queijo Mussarela (18g), LeBon Linguiça Calabresa Fininha, Carne do Peito de Frango (Frito, Cozido). more...
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Losing 9.8 kg a Week
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Gih_procurandofoco's Weight History
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