Weigh In record (no journal entry) for 01 February 2017
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76.8 kg
Lost so far: 16.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1451 kcal
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Fat: 53.75g | Prot: 71.99g | Carbs: 175.02g.
Breakfast: Philadelphia Light Herb & Garlic Cream Cheese, Dempster's Everything Bagel. Lunch: Black Diamond Mozzarella Cheese String. Dinner: Chocolate Ice Creams, Fried Calamari, Vegetable Tempura, Won Ton Soup (Wonton), Spicy Crab Roll. Snacks/Other: Cheetos Crunchy, Taffy. more...
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Losing 0.4 kg a Week
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rugbygirl4's Weight History
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