Weigh In record (no journal entry) for 01 February 2017
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69.5 kg
Lost so far: 4.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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995 kcal
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Fat: 53.79g | Prot: 51.61g | Carbs: 77.57g.
Breakfast: Nestlé Leite Ninho, Requeijão, Piraquê Biscoito Salgado Água e Sal, Cafezinho. Lunch: Suflê de Cenoura, Bisteca de Porco Grelhada. Snacks/Other: Pamplona Presunto Fatiado, Sadia Queijo Mussarela (40g), Ameixas, Banana Prata. more...
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Losing 0.0 kg a Week
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Dinda Su's Weight History
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