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Jogged for 4 miles yesterday on treadmill. Took 1 hour to finish it. felt exhausted last night and today but very excited that I could do it.
View Diet Calendar, 08 January 2012:
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1311 kcal
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Fat: 49.53g | Prot: 76.55g | Carbs: 140.03g.
Breakfast: Cranberry 100% Juice, Chocolate Chip Chewy Dipped Granola Bar, Cheddar Cheese. Lunch: hamburger. Dinner: steak fries, grilled chicken. Snacks/Other: strawberry shortcake. more...
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