Weigh In record (no journal entry) for 03 February 2017
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67 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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872 kcal
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Fat: 38.11g | Prot: 28.44g | Carbs: 97.58g.
Breakfast: Ja! Mandarin-Orangen, Chia-Samen, Milbona Joghurt Mild 3,5% Fett. Lunch: Saladinettes Salat Italiana. Snacks/Other: Bleib Gesund Nuss-Frucht-Riegel. more...
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Losing 4.2 kg a Week
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Cosmopolitan2016's Weight History
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