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Went over my calories, I blame it on the wind fall of an office meeting, I was't in it but I got there left over sandwich. at least i didn't eat the lay chips
View Diet Calendar, 21 January 2010:
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1786 kcal
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Fat: 64.20g | Prot: 66.90g | Carbs: 239.25g.
Breakfast: apple juice, mcdonalds egg mcmuffin. Lunch: wheat bread, macaroni salad, simply orange juice, apple juice, swiss cheese, ham, chocolate chip cookie, Apples. more...
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3216 kcal
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Exercise:
Desk Work - 9 hours, Resting - 1 hour, Sleeping - 7 hours, Driving - 2 hours, Sitting - 5 hours. more...
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 Comments
sorry honey, tomorrow's another day! Stick with it. Just say no, lol as if it's that easy right! And pray!
21 Jan 10 by member: kmaxwell08
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ChshireKat's Weight History
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