Weigh In record (no journal entry) for 09 January 2012
|
80.2 kg
Lost so far: 1.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2012:
|
1297 kcal
|
Fat: 16.46g | Prot: 79.90g | Carbs: 211.07g.
Breakfast: laughing cow, coffee, english muffin, Non-dairy Creamer. Lunch: mung bean noodles, soy sauce, chicken breast. Dinner: Trish's Chicken Soup. Snacks/Other: walnuts, light n fit peach. more...
|
Losing 1.7 kg a Week
|
|
momofangelina's Weight History
|