Weigh In record (no journal entry) for 03 February 2017
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75.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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805 kcal
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Fat: 29.10g | Prot: 60.99g | Carbs: 79.26g.
Breakfast: Philadelphia Cream Cheese Light, Nestlé Leite Ninho Integral, Panco Pão de Milho. Lunch: Tomates, Alface, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Suavipan Alfajor, Maçãs Gala, Amêndoas. more...
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Losing 0.3 kg a Week
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Liege Melo's Weight History
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