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andrea cristina.26
Journal
03 Feb 17
andrea cristina.26's Journal, 03 Feb 17
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Weigh In record (no journal entry) for 03 February 2017
78.1 kg
Lost so far:
21.8 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2017:
1248 kcal
Fat: 39.87g | Prot: 71.01g | Carbs: 149.94g.
Breakfast:
Jussara Leite Desnatado, Café, Queijo Coalho, Pão Francês.
Lunch:
Coxa de Frango, Quero Feijão Carioca, Arroz Branco (Cozido).
Dinner:
Cheetos Salgadinho.
Snacks/Other:
Farinha de Mandioca, Coxa de Frango.
more...
2313 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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andrea cristina.26's Weight History
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