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conte.dracula
Journal
03 Feb 17
conte.dracula's Journal, 03 Feb 17
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Weigh In record (no journal entry) for 03 February 2017
90.1 kg
Lost so far:
5.9 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2017:
1596 kcal
Fat: 103.86g | Prot: 125.28g | Carbs: 43.97g.
Breakfast:
Ferrero Duplo.
Lunch:
Straccetti ai funghi.
Dinner:
Olive Verdi, Uovo (Intero), Star Dado Classico 1.
Snacks/Other:
Arance, Noci.
more...
2810 kcal
Exercise:
Driving - 2 hours, Desk Work - 7 hours, Sleeping - 10 hours, Sitting - 5 hours.
more...
Losing 0.4 kg a Week
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conte.dracula's Weight History
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