Weigh In record (no journal entry) for 25 July 2015
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89 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2817 kcal
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Fat: 104.71g | Prot: 111.66g | Carbs: 331.34g.
Breakfast: Eiweißshake. Lunch: Kuner American Sauce, Kartoffelpüree (Vollmilch hinzugefügt), Champignons, Weißer Reis (Langkorn, Gekocht). Dinner: Schinkenbrot mit Aufstrich. Snacks/Other: Grüner Tee, Zipfer Limetten Radler, Donuts, Kaffee mit Milch und Zucker. more...
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Gaining 0.1 kg a Week
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