Weigh In record (no journal entry) for 04 February 2017
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75.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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450 kcal
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Fat: 14.76g | Prot: 45.63g | Carbs: 32.84g.
Breakfast: Mehrkornbrot, Mayonnaise, Lidl Knochenschinken, Aldi Holland Gouda Mittelalt. Lunch: Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Hähnchenbrust Fleisch (Fritiert). more...
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steady weight
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susi1962 meyer's Weight History
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