Weigh In record (no journal entry) for 04 February 2017
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1158 kcal
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Fat: 69.36g | Prot: 44.67g | Carbs: 88.21g.
Breakfast: Говядина Тушеная, Рис Вареный. Lunch: Говядина Тушеная. Snacks/Other: Добрынинский Кондитерский Комбинат Торт Ленинградский. more...
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Losing 1.6 kg a Week
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tanusik13's Weight History
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