Weigh In record (no journal entry) for 05 February 2017
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86.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1410 kcal
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Fat: 39.23g | Prot: 76.06g | Carbs: 488.05g.
Breakfast: Gekochtes Ei, Erdbeermarmelade, Frischkäse, Roggenbrötchen, Laugenbrötchen, Schwälbchen Quark 0,2%, Bio Chia Samen. Lunch: Birkenhof Möhrengemüse, Kaiser Linsenbratling. Dinner: Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Dinkelbrot. Snacks/Other: Merci Petits Kaffee Sahne, Birnen, Banane. more...
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Gaining 0.1 kg a Week
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Osterschnee's Weight History
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