Weigh In record (no journal entry) for 05 February 2017
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76.1 kg
Lost so far: 6.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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498 kcal
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Fat: 9.24g | Prot: 14.87g | Carbs: 92.52g.
Lunch: Сахар, Варенье, Белый Хлеб, Курица Гриль, Картошка Тушеная. Snacks/Other: Яблоко Желтое. more...
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Losing 0.4 kg a Week
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aselyabaytemir's Weight History
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