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Leã3
Journal
05 Feb 17
Leã3's Journal, 05 Feb 17
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Weigh In record (no journal entry) for 05 February 2017
73 kg
Lost so far:
10 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2017:
1307 kcal
Fat: 55.21g | Prot: 92.92g | Carbs: 108.21g.
Lunch:
Patinho, Macarrão a Bolonhesa, Bife de Carne de Vaca.
Dinner:
Sadia Pizza de Calabresa.
Snacks/Other:
Ameixas, Requeijão, Bauducco Torrada Multigrãos (3).
more...
1952 kcal
Exercise:
Academia - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Leã3's Weight History
View Complete History