Weigh In record (no journal entry) for 05 February 2017
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76 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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444 kcal
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Fat: 24.91g | Prot: 22.90g | Carbs: 31.43g.
Breakfast: Abraham Original Schwarzwälder Schinken, Mayonnaise, Gouda, Stadtbäckerei Junge Käsebrötchen. more...
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Gaining 3.5 kg a Week
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susi1962 meyer's Weight History
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