Weigh In record (no journal entry) for 05 February 2017
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91.1 kg
Lost so far: 8.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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413 kcal
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Fat: 9.30g | Prot: 16.54g | Carbs: 72.03g.
Breakfast: Mrs. Butterworth's Original Syrup, Fried Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Clover Honey, Coffee, Whole Milk. more...
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Losing 1.3 kg a Week
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